“sweetie beetie risotto with goat cheese”

Valentine’s Day is tomorrow, so we thought it would be fun to give you a recipe and dinner idea from our cookbook, “f-words mom let us say: food, family & friends”. Our recipe, “sweetie beetie risotto with goat cheese” has become a fun, celebratory dish in the Peddie house. The gorgeous, deep red color from the beets makes this a festive meal for Valentines, Galentines, or a couples’ dinner party. Of course, we believe we should each be our own Valentine first and foremost, so we think this dish is also perfect to make just for yourself for a self-nurturing, cozy night in.

The idea of beet risotto may sound a little strange but we promise, this is scrumptious. The earthiness of the beets combined with the creamy smoothness of the risotto and goat cheese makes a balanced, decadent combination. The color is rich and natural and sets a loving tone for a heartfelt meal. This recipe turns beet skeptics into beet lovers. My youngest daughter Cami, thought she hated beets until she tried this dish, and it’s become one of her absolute favorites. We make it together every time she comes home from college!

I would say the hardest part of the recipe, and this isn’t really hard, is the peeling and shredding of the beet. It just takes a little umph using the box grater! Your hands will turn bright red so don’t freak out like I did the first time I worked with a red beet! Just wash your hands with warm, soapy water as soon as you’re done and your new, bright red hands will go away! 😉

If you’re new to cooking, or making risotto, I would definitely Mise en place. If you’re not familiar, Mise en place is a French culinary term meaning “put in place” or “everything in its place.” Not only is it a fun phrase, but it’s also one of the most helpful ways to ensure the success of your dish. If equipment is ready and all of the ingredients are prepped before cooking, it eliminates stress and makes cooking it fun and stress free. It’s worth a few extra dirty dishes. I even like to set up each ingredient in the order it goes into the pan so it can really be goof proof.

Risotto requires patience since you’re adding the broth slowly, waiting for the rice to drink it up in increments. So pour yourself a little glass of wine and enjoy watching this beautiful dish come together. I hope you’ll give it a try. It’s unique, delicious, nutritious and absolutely says I love you!

sweetie beetie risotto with goat cheese 

Ready in 1 hour, 15 minutes

Serves 4 to 5

5 cups chicken broth

3 tablespoons unsalted butter

¼ cup extra-virgin olive oil

1 yellow onion, finely chopped (about 1 cup)

½ teaspoon minced fresh thyme

4 cloves fresh garlic, smashed, peeled, and chopped

1½ cups Arborio rice or medium-grain white rice

½ cup red wine of choice

2 raw medium red beets, stemmed, peeled, and shredded (with a box grater)

Grated zest and juice of ½ lemon

⅓ cup goat cheese

½ cup freshly grated Parmesan cheese

5 leaves fresh basil for garnish

Bring the broth to a simmer in a medium saucepan. (Simmering the broth keeps it warm all through the cooking process, which helps release the starch in the rice and makes your risotto creamy and dreamy.)

In a large heavy-bottomed skillet or sauté pan, heat the butter and olive oil over medium heat. Add the onion and thyme and sauté until the onion is lightly browned and translucent. Add the garlic and cook for about 1 more minute.

Add the rice and cook until slightly toasted, about 3 minutes. (This adds a nutty elegance to the rice’s flavor.) Add the wine and stir until it has almost been completely absorbed by the rice. Still stirring, slowly add about ½ cup of the warm broth and cook and stir until the liquid is absorbed. Continue cooking and stirring, adding additional broth after each addition has been absorbed. It will take 25 to 30 minutes to use up all of the broth and for the risotto to become creamy and al dente. When the final ½ cup broth has nearly been absorbed, add the beets, stirring them in well. Add lemon zest and juice, then the goat cheese and Parmesan cheese. Stir well.

Garnish with fresh basil and serve!

tip

Yes, raw beets go into this risotto. Because they’re shredded, they cook fast yet still have a very tiny bit of bite to them.

Added yum:

Sprinkle the top with crispy fried pancetta

Print

“sweetie beetie risotto with goat cheese”

With Valentine’s Day around the corner we thought it would be fun to give you a recipe and dinner idea from our cookbook, “f-words mom let us say: food, family & friends”. Our recipe, “sweetie beetie risotto with goat cheese” has become a fun, celebratory dish in the Peddie house. The gorgeous, deep red color from the beets makes this a festive meal for Valentines, Galentines, or a couples’ dinner party. Of course, we believe we should each be our own Valentine first and foremost, so we think this dish is also perfect to make just for yourself for a self-nurturing, cozy night in.

 

The idea of beet risotto may sound a little strange but we promise, this is scrumptious. The earthiness of the beets combined with the creamy smoothness of the risotto and goat cheese makes a balanced, decadent combination. The color is rich and natural and sets a loving tone for a heartfelt meal. This recipe turns beet skeptics into beet lovers. My youngest daughter Cami, thought she hated beets until she tried this dish, and it’s become one of her absolute favorites. We make it together every time she comes home from college!

 

I would say the hardest part of the recipe, and this isn’t really hard, is the peeling and shredding of the beet. It just takes a little umph using the box grater! Your hands will turn bright red so don’t freak out like I did the first time I worked with a red beet! Just wash your hands with warm, soapy water as soon as you’re done and your new, bright red hands will go away! 😉

 

If you’re new to cooking, or making risotto, I would definitely Mise en place. If you’re not familiar, Mise en place is a French culinary term meaning “put in place” or “everything in its place.” Not only is it a fun phrase, but it’s also one of the most helpful ways to ensure the success of your dish. If equipment is ready and all of the ingredients are prepped before cooking, it eliminates stress and makes cooking it fun and stress free. It’s worth a few extra dirty dishes. I even like to set up each ingredient in the order it goes into the pan so it can really be goof proof.

 

Risotto requires patience since you’re adding the broth slowly, waiting for the rice to drink it up in increments. So pour yourself a little glass of wine and enjoy watching this beautiful dish come together. I hope you’ll give it a try. It’s unique, delicious, nutritious and absolutely says I love you!

  • Author: sharon caldwell peddie

Ingredients

sweetie beetie risotto with goat cheese 

Ready in 1 hour, 15 minutes

Serves 4 to 5

 

5 cups chicken broth

3 tablespoons unsalted butter

¼ cup extra-virgin olive oil

1 yellow onion, finely chopped (about 1 cup)

½ teaspoon minced fresh thyme

4 cloves fresh garlic, smashed, peeled, and chopped

1½ cups Arborio rice or medium-grain white rice

½ cup red wine of choice

2 raw medium red beets, stemmed, peeled, and shredded (with a box grater)

Grated zest and juice of ½ lemon

⅓ cup goat cheese

½ cup freshly grated Parmesan cheese

5 leaves fresh basil for garnish

 

Instructions

Bring the broth to a simmer in a medium saucepan. (Simmering the broth keeps it warm all through the cooking process, which helps release the starch in the rice and makes your risotto creamy and dreamy.)

 

In a large heavy-bottomed skillet or sauté pan, heat the butter and olive oil over medium heat. Add the onion and thyme and sauté until the onion is lightly browned and translucent. Add the garlic and cook for about 1 more minute.

 

Add the rice and cook until slightly toasted, about 3 minutes. (This adds a nutty elegance to the rice’s flavor.) Add the wine and stir until it has almost been completely absorbed by the rice. Still stirring, slowly add about ½ cup of the warm broth and cook and stir until the liquid is absorbed. Continue cooking and stirring, adding additional broth after each addition has been absorbed. It will take 25 to 30 minutes to use up all of the broth and for the risotto to become creamy and al dente. When the final ½ cup broth has nearly been absorbed, add the beets, stirring them in well. Add lemon zest and juice, then the goat cheese and Parmesan cheese. Stir well.

 

Garnish with fresh basil and serve!

 

tip

Yes, raw beets go into this risotto. Because they’re shredded, they cook fast yet still have a very tiny bit of bite to them.

 

Added yum:

Sprinkle the top with crispy fried pancetta

 

 

Sharon Caldwell Peddie is the Author of “Grow Yourself Beautiful: A Smart Girl’s Guide to Following Her Heart and Focusing on Her Inner Joy and f-words mom let us say: food, family & friends”. For more information on her books visit: sharonpeddieblog.com or https://www.barnesandnoble.com/s/Sharon%20caldwell%20peddie, or https://www.pinterest.com/sharonpeddie/pins/,https://www.amazon.com/f-words-mom-let-say-everyday/dp/B0BNT2G6N7/ref=sr_1_1?crid=2ZPX0IPDUHIUV&keywords=f-words+mom+let+us+say+food+family+%26+friends&qid=1676312524&sprefix=f-words%2Caps%2C142&sr=8-1

Anything contained in my blog that is written or shared by me is just my personal view. If you find inspiration in any of my content, please be responsible, safe and legal.

“Forest Bathing”

“Forest Bathing”….Ahhhh. What is it and why does it sound sooo good? We have all experienced the beautiful sense of calm that comes from spending some quiet time in nature. I recently learned the term “forest bathing” and in my opinion, there has never been a better way to describe the act of quiet time with nature and the euphoric, calming feeling that follows. I love the term and intentional concept so much, I wanted to share it with anyone who may not have heard of it or had it registered this way.

We can thank the Japanese for this exquisite term and intentional practice. As I understand it, the term Shinrin-yoku, was created in the 1980’s by the Japanese Ministry of Agriculture, Forestry, and Fisheries and translates to forest bathing. This ecotherapy concept was meant to be an antidote to the burnout from the technology boom and to also encourage their culture to connect and protect Japan’s forests. Forest bathing has become a big part of Japanese preventative and restorative health care practices. This concept has gained popularity all over the world. 

Shinrin-yoku/forest bathing, doesn’t literally mean go take a bath in the forest (although that could be fun too), but it does encourage absorbing the forest atmosphere through calm, quiet, mindful exercise. Like everything, forest bathing can become something different for everyone but the idea is to leave the world behind and be present with nature. If yours involves movement, maybe remove a stressful goal in order to gain all of its benefits. The practice encourages using all 5 senses to observe, soak in, and experience all that the forest wants to give us. It’s not a new surprise, but more and more studies are proving that spending time in nature strengthens our immune system; lowers our stress; eases anxiety and depression; lowers our blood pressure; elevates our mood; and helps us sleep better. The list of benefits is even longer than that! 

I think this forest bathing term caught my interest because I love a forest! I fell in love with them as a little girl. My family and I spent a great amount of time in Ocala National Forest in Florida, and its surrounding sister forests too. Ever since, I have always loved spending time with trees and being in all the pretty places that house them. I don’t know that I’ve always understood all of the health benefits, but I know my time in nature has always left me feeling happy, peaceful and grounded. So much so, I’ve made hanging out in them a way of life. So many of my favorite hobbies take place in the great outdoors. I especially love hiking and feel so blessed to live in Oregon where there is an abundance of spectacular trees and forests!! I have always thought that spending time in the forest feels and smells like a magnitude of wonderful things. It’s like looking at colorful, miraculous works of art. Many forests have herby, floral smells that calm and delight like a luxurious spa. Time in the forest has allowed me many, meaningful conversations with God. They are so detailed and long, they draw you in like soft motivation from a physical trainer. A forest can feel like free therapy from a problem solving psychologist. I didn’t know I was “forest bathing” but I know I always leave the forest a stronger, better me. How fun to have a term to describe this beautiful thing I love! 

The world and life can be pretty hectic, stressful, and overwhelming at times. As humans, I think we are always seeking ways to deal with it so we can enjoy our lives. If we don’t find healthy ways to do so, we can become depressed, sick or attach to unhealthy vices. Our beautiful earth has a forest or park never too far away from us. Next time you’re feeling low, overwhelmed or just in need of some fresh air and me time, go to the trees! From personal experience, I can assure you the trees will help calm you, restore you and heal you. The trees will always show you how to love and appreciate life more. Your forest bath is waiting. Go take it. You deserve it.

Sharon Caldwell Peddie is the Author of “Grow Yourself Beautiful: A Smart Girl’s Guide to Following Her Heart and Focusing on Her Inner Joy and f-words mom let us say: food, family & friends”. For more information on her books visit: sharonpeddieblog.com or https://www.barnesandnoble.com/s/Sharon%20caldwell%20peddiesharonpeddieblog.com or https://www.pinterest.com/sharonpeddie/pins/

Anything contained in my blog that is written or shared by me is just my personal view. If you find inspiration in any of my content, please be responsible, safe and legal.

Hey there, Happy Summer!

Hey there friends,

Thank you for following my blog! I’m embarrassed how long it’s been since I wrote a blog post. Life has gotten in the way, but I love having my blog and I’ve missed creating content for it so much. I have a short lull for a few days in the development of my next book and other life duties, so I thought I’d take a moment to give my blog some fresh life and fill you in on what I’ve been up to.

I’m still doing all I can to market my first book, “Grow Yourself Beautiful: A Smart Girl’s Guide to Following Her Heart and Focusing on Her Inner Joy”, and I feel as passionate as ever about its message. The marketing takes a lot of time away from what I really love to do and that’s write more and create more to share with all of you. But that’s ok, it’s worth it! It’s still getting great reviews, and young women (and wonderfully surprising, people of all ages) are finding it helpful and comforting and that’s GYB’s purpose! (Let me know if you’d like a free eBook copy in exchange for writing a review. More reviews keep my book higher on the search engines of all the websites that sell it. Reviews help keep my book relevant and visible to bookstore buyers and librarians too!)

In addition, for the last 2 ½ years, I’ve been writing a cookbook with my 3 daughters! It’s been quite an undertaking, but being together, cooking, creating, and writing our cookbook has been our pandemic silver lining. Putting our recipes, experiences, values, philosophies, and memories in writing has felt so joyful and powerful. We can’t to share it with you!

We are unknowns, so getting published by a traditional cookbook publisher would have taken years to possibly never, so I decided to learn how to be a publisher myself. (Hence the no time for blogging). LinkedIn and WordPress proved to be a valuable resource for us. After interviewing many, I assembled an all-female, amazing team whose skills and talents have been so incredibly valuable in helping us get our cookbook to the beautiful and professional standards we dreamed of.  We are finally in the book design/layout stage! We’ve been excited about its content, but now we’re really excited about our visual vibe too! It will still need to go to photo editing and indexing, but we’re feeling confident it will be available for the holiday season. (Cookbooks make really great gifts!)

It may seem off brand and confusing that I’ve gone from writing inspiration for developing a stronger sense of self to encourage and cultivate more joy, to writing a cookbook, but I promise it will still be very authentic to who I am, what I love to write about, and the encourager I love to be.

As a mom of three girls, it’s been my passion and mission to raise confident women with a strong sense of self. There are many roads to help build that, and we’ve traveled many of them. One of my biggest surprises was seeing how learning to cook proved to be such a powerful road to developing my girls’ self-love and confidence. I’ll say, it’s done the same for me as well. Cooking has been a fun and less-pressure-packed way to build confidence than some of those other roads. My girls and I are so excited to share that experience with you. We hope it inspires women and men, girls, and boys of all ages to get into the kitchen to grow! We believe cooking truly helps us and our lives grow more meaningfully beautiful!

My blog, Instagram, FB and Pinterest will continue to share all kinds of inspiration to help “grow yourself beautiful” and “grow your life beautiful”. I’m growing right alongside with you, so it will just continue to come in different forms, i.e., this time, a cookbook! We will eventually get some TikTok recipes out there as well!

My middle daughter recently got engaged and “hired” me as her wedding planner so I’ve been busy doing that as well. I love event planning; it’s another place to be creative! I’ve done it for 25+ years for various organizations and school events so hopefully I can merge all the experience into a beautiful wedding for my daughter and her fiance. I’ll be sure to share inspiration on Pinterest for that too! We have had a ball looking at all of the Pinterest wedding content out there already.

I love Summer, especially because it rains 7 months out of the year in the PNW. I’m trying to soak up as much sunshine and outdoor fun as possible before it’s all gone. I hope you are finding time to do all of things that feed your soul. I’m sorry for the long delay in blogging. Let’s stay close on my other social media platforms as well. Let’s keep growing together! It’s always less scary and more fun when we’re holding hands!

Let’s stay in touch:

http://www.sharoncaldwellpeddie.com

http://www.sharonpeddieblog.com

Instagram: @author_sharoncaldwellpeddie

Facebook: Author Sharon Caldwell Peddie

Twitter: @SCPeddie

Hashtags: #growyourselfbeautiful #growyourlifebeautiful

Sharon Caldwell Peddie is the Author of “Grow Yourself Beautiful: A Smart Girl’s Guide to Following Her Heart and Focusing on Her Inner Joy”. For more information on her book visit www.sharoncaldwellpeddie.com or https://www.amazon.com/Grow-Yourself-Beautiful-Following-Focusing/dp/1532057342/ref=sr_1_1?keywords=grow+yourself+beautiful&qid=1567376389&s=gateway&sr=8-1 or https://sharonpeddieblog.comhttps://www.pinterest.com/sharonpeddie/pins/

Anything contained in my blog that is written or shared by me is just my personal view. If you find inspiration in any of my content, please be responsible, safe and legal.

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Thank you Maya Angelou xo

Life has been so busy lately between keeping up with life responsibilities, working on a cookbook with my girls and marketing for my book, Grow Yourself Beautiful, it’s left little time for writing my blog. However, I’m inspired to sit down and write for a bit to honor one of my greatest inspirations, Maya Angelou. She passed on this day back in 2014. I always want to help keep her memory alive for our newer generations to know her and also as a compass for me. She has greatly influenced my life both as a human being and a writer.

Maya Angelou was not only an inspirational poet, she was a perfect balance of a soft but strong woman. She was a beautiful writer about life and a powerful civil rights activist. What I love most was her authenticity, honesty and compassion. She had substance. She wrote about things that mattered. She was brilliant at putting life and feelings into words. I don’t believe anyone who sets out to be an “inspirational writer” can be truly authentic at it. I believe Inspirational writing has to come from people that think and feel deeply about themselves, others and life and then think it and feel it out loud onto paper. She was a master at that. I can always tell when someone is trying to be an inspiration rather than just authentically communicating thoughts and feelings that matter. As I keep growing as a writer and person, she will continue to be a compass. Maya wrote about things that inspire me to grow. I want to keep that in my heart. That’s my favorite way to write. I love writing about real things that inspire all of us to keep growing stronger and more beautiful for ourselves and each other. Thank you Maya for your beautiful words and gifts.

She truly had the best quotes and that’s how I will honor her today. These are my favorite and I feel them so deeply:

I’ve learned that people will forget what you said, people will forget what you did, but people will never forget how you made them feel.”

If you don’t like something, change it.

If you can’t change it, change your attitude.

My mission in life is not merely to survive, but to thrive; and to do so with some passion, some compassion, some humor, and some style.

“When someone shows you who they are, believe them the first time.”

Prejudice is a burden that confuses the past, threatens the future and renders the present inaccessible.

We delight in the beauty of the butterfly, but rarely admit the changes it has gone through to achieve that beauty.

You can’t use up creativity. The more you use, the more you have.

You may write me down in history with your bitter, twisted lines. You may trod me in the very dirt, but still, like dust, I’ll rise.

Sharon Caldwell Peddie is the Author of “Grow Yourself Beautiful: A Smart Girl’s Guide to Following Her Heart and Focusing on Her Inner Joy”. For more information on her book visit www.sharoncaldwellpeddie.com or https://www.amazon.com/Grow-Yourself-Beautiful-Following-Focusing/dp/1532057342/ref=sr_1_1?keywords=grow+yourself+beautiful&qid=1567376389&s=gateway&sr=8-1 or https://sharonpeddieblog.comhttps://www.pinterest.com/sharonpeddie/pins/

Anything contained in my blog that is written or shared by me is just my personal view. If you find inspiration in any of my content, please be responsible, safe and legal.

Matcha smoothies with Sharon and Kendall

Happy Tuesday Tea with Sharon and Kendall! Incase you’re just joining us, my daughter (the wisest and cutest dietitian I know) and I are exploring teas and health benefits every Tuesday this month. We hope to provide you with some fun inspiration for health & joy! Today, we’re exploring Matcha! Instead of sipping tea, we’re going to share our Matcha smoothie recipe we’ve developed for our cookbook we’re working on! (Yes! It’s a sneak peek recipe🤗) It’s energizing, yet calming—much like how a walk in nature can make us feel.

Matcha Energy & Calming Smoothie:
1/2 cup greek yogurt
½ cup cashew milk or milk of choice
1 cup of fresh spinach
¼ avocado
1.5 tsp of matcha
½ tsp of honey
½ cup of ice

Matcha is a very fine green powder made from green tea leaves. Since the whole leaves are consumed when drinking matcha, the antioxidant content is higher than other teas. Antioxidants help protect our body against free radicals. Matcha is also a rich source of L-theanine, which is an amino acid that can help reduce stress and promote relaxation. This is why matcha is often known for being able to provide you with a relaxed energy.

Avocado is rich in fiber and potassium.

Spinach is an excellent source of vitamin k, vitamin a, vitamin c, folate just to name a few.

Greek yogurt is a great source of calcium and protein.

Adding a little protein (greek yogurt) and fat (avocado) to your smoothie can help promote satiety and help you feel fuller for longer, making this smoothie a great breakfast or snack option. Adding protein and fat to your smoothie will also help to keep your blood sugar from spiking.

There you go! Tea really is magical and a friend to anyone who is making their mental and physical health a priority. Tea reminds us to take a little break and just breathe. 💚💚

Tea Time with Sharon and Kendall

If it’s Tuesday, then it must be time for Sharon and Kendall to dish the tea on some more of our favorite teas. We both love our teas and I’ve asked my daughter the dietitian to help us navigate some of the many health benefit claims made on a lot of tea boxes. It’s not to say the info isn’t true, but we should take note there just isn’t a whole lot of research yet. However, the scientific research has been growing and that’s exciting!

Today’s favorite is Chamomile with Lavender. My favorite brand for this flavor is #traditionalmedicinals. The smell and taste of this tea makes us feel like we’re at a spa. It’s kind, relaxing and delightfully aromatic to us.

Kendall’s “teasearch” shows us Chamomile has been used as an herbal medication since ancient times and contains phytochemicals that may be able to provide therapeutic effects such as improving cardiovascular conditions, stimulating the immune system, and promoting relaxation. Also, that some human studies support lavender’s effectiveness in aiding to combat different neurological and psychological disorders. No wonder we love smelling it and drinking it while we work!

Tea is definitely one of life’s simple pleasures and so is my bamboo tea bag box you can see on the counter. I always think I might hear music when I open it up to choose a daily tea. Haha It’s funny how simple things can really bring us small little joys every day.

The inspirational quote on my teabag tag today is a fun one too. “Earth laughs in flowers”-Ralph Waldo Emerson. Perfect to visualize while I smell the lavender in the tea. I hope you have time today to enjoy some tea and visualize some beautiful flowers coming soon with Spring, while you drink it. 🌸🌺🌼🌻

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Let’s spill the Tea on Tuesdays!

When I was writing my first book, I really got into making a cup of tea every afternoon for a break. I found that just the right teas can be a caffeine-free, enthusiastic lift and also be very calming. A cup of tea in the middle of the day is such a beautiful way to quietly spend a few minutes with ourselves, unplugged.

 I don’t know if you can call it a hobby, but I now love trying different teas and learning about them. I especially love the impact that tea can have on our overall health and wellness. So much so, I’ve asked my daughter, Kendall, (the cutest and best dietitian) to team up with me! For the next month on Tuesdays, we’re going to dish the tea! Let’s call it, “Tuesday Tea with Sharon and Kendall”.

Today, we’re drinking “Organic Rosehip and Hibiscus Herbal Tea”. It’s a little bit floral, fruity and perfectly tart. It’s also a beautiful color of red. Did you know rose hips are that round portion of the rose flower just underneath the petals? I had no idea! Herbal teas, like this one, are known for having calming properties. Studies have also shown that hibiscus tea may be helpful in lowering blood pressure, which is important for heart health. We love that!

We also love the little treasures of inspiring quotes some brands put on their tea bag tags. They are great to ponder while you drink your tea. Today’s pearl of wisdom: “From a small seed a mighty trunk may grow. -Aeschyluameros”.  We love that too! Let’s all take one small step today that will grow into something we really want to happen.

Hope you’ll join us for some tea! Cheers!

Follow us on Instagram: Author_Sharoncaldwellpeddie and well.feddie.rdn

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Sharon Caldwell Peddie is the Author of “Grow Yourself Beautiful: A Smart Girl’s Guide to Following Her Heart and Focusing on Her Inner Joy”. For more information on her book visit www.sharoncaldwellpeddie.com or https://www.amazon.com/Grow-Yourself-Beautiful-Following-Focusing/dp/1532057342/ref=sr_1_1?keywords=grow+yourself+beautiful&qid=1567376389&s=gateway&sr=8-1 or https://sharonpeddieblog.comhttps://www.pinterest.com/sharonpeddie/pins/

Anything contained in my blog that is written or shared by me is just my personal view. If you find inspiration in any of my content, please be responsible, safe and legal.

20 Reasons We May Want to Have Gratitude for 2020…

Sharon Caldwell Peddie is the Author of “Grow Yourself Beautiful: A Smart Girl’s Guide to Following Her Heart and Focusing on Her Inner Joy”. For more information on her book visit www.sharoncaldwellpeddie.com or https://www.amazon.com/Grow-Yourself-Beautiful-Following-Focusing/dp/1532057342/ref=sr_1_1?keywords=grow+yourself+beautiful&qid=1567376389&s=gateway&sr=8-1 or https://sharonpeddieblog.comhttps://www.pinterest.com/sharonpeddie/pins/

Anything contained in my blog that is written or shared by me is just my personal view. If you find inspiration in any of my content, please be responsible, safe and legal.

Fall Fun!–My October article for Boca Style Magazine.

I really enjoy being a contributor to Boca Style Magazine and citylifestyle.com. Here’s an article I wrote for their October 2020 issue. I hope it inspires you to still find the joy in Fall and Halloween, during the pandemic.


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Sharon Caldwell Peddie is the Author of “Grow Yourself Beautiful: A Smart Girl’s Guide to Following Her Heart and Focusing on Her Inner Joy”. For more information on her book visit www.sharoncaldwellpeddie.com or https://www.amazon.com/Grow-Yourself-Beautiful-Following-Focusing/dp/1532057342/ref=sr_1_1?keywords=grow+yourself+beautiful&qid=1567376389&s=gateway&sr=8-1 or https://sharonpeddieblog.comhttps://www.pinterest.com/sharonpeddie/pins/

Anything contained in my blog that is written or shared by me is just my personal view. If you find inspiration in any of my content, please be responsible, safe and legal.

Where is America the Beautiful?

“America the Beautiful”, where are you? I suspect many of you are feeling much the same way I do. We love our country so much, but it feels like a big, angry mess right now. There’s just so much going on and so much of it feels completely out of our control. We can’t control the Pandemic. We can’t control the wildfires or hurricanes. We can’t stop the violent protesting, burning down our cities. We can’t control the climate of American politics, etc. etc. However, my vulnerability right now has me hopefully wondering: Can we still personally influence the beauty of America through all of this?

When I was little, I believed I would grow up to be someone who could change the world! Then over the years, as reality and maturity set in, the world humbled my childish, naive ambition. I bet most of you felt the same way. I love that God creates little kids so pure and sure of their power. I’m grateful he does. A few years ago, I went looking for that brave little girl. I had become a mom of 3 daughters and a mature woman. I had some things on my heart that I wanted to say back to the world. I knew that little girl would get me back to my writing and help me believe in my ability to write a book. I knew she would convince me that my small words, if I put great love behind them, could inspire. Sure, maybe they would just be helpful to my family or a few friends. But maybe, just maybe, they could help friends of friends and so on. I have always believed in the power of the ripple. I feel that even when we throw something small into the water, it can grow and stretch further than the eye can see.

I’m a pretty positive person who loves looking for the sunshine, but it’s not that easy to find right now. I’m grieving for “America the Beautiful”, and I know I’m not alone. Of course our country is strong. Of course it will eventually be fine again. But America is in need of beauty and healing right now. Our pure, younger self was right. Each ONE of us has the potential to be great…really great! We each possess enormous power through our words, actions, and the examples we provide every day. We make an impact. We can’t think we don’t or aren’t able. It’s the way we work with each other. It’s the way we play with each other. It’s the way we treat each other. We need to believe in our individual power. We need to use our power for good. We need to be the ones who keep America beautiful. 

#growyourselfbeautiful

#growamericabeautiful

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Sharon Caldwell Peddie is the Author of “Grow Yourself Beautiful: A Smart Girl’s Guide to Following Her Heart and Focusing on Her Inner Joy”. For more information on her book visit www.sharoncaldwellpeddie.com or https://www.amazon.com/Grow-Yourself-Beautiful-Following-Focusing/dp/1532057342/ref=sr_1_1?keywords=grow+yourself+beautiful&qid=1567376389&s=gateway&sr=8-1 or https://sharonpeddieblog.com https://www.pinterest.com/sharonpeddie/pins/

Anything contained in my blog that is written or shared by me is just my personal view. If you find inspiration in any of my content, please be responsible, safe and legal.

STYLE. How to Develop Yours!

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“IF SOMETHING GENUINELY APPEALS TO US, MAKES US COMFORTABLE, HELPS US FEEL ATTRACTIVE, AND UNDERSTOOD, THEN IT’S FOR US! “

Article by Sharon Caldwell Peddie

Photography by Ashley Taylor

Originally published in Boca Style Lifestyle

Our personal style is so much more than our clothes. It’s our hygiene. It’s the way we interact with people. It’s how we treat our family and friends. It’s how we decorate our home, as well as the way we take care of it. It’s the car we drive and how it looks inside. We show our style even through the way we wrap a present.

Of course we don’t take all of those things around with us; but our clothes make us a walking billboard. They’re an expression and message to ourselves and others. It’s important we’re communicating what we want to say to all of us. Our fashion and personal style should always feel “authentic” to us. Otherwise, it makes us feel awkward, phony, and uncomfortable. Our goal with our style and clothing should be to make us feel beautiful and comfortable.

Our personal style evolves as we do; and thank goodness, because if you’re like me, we’ve fallen prey to some pretty silly trends. There are always new ones and it’s fun to explore them through designers, magazines, Pinterest, bloggers, and influencers. At any age, it’s a great way to keep yourself current. However, it’s really important we view them through our personal lens. They may get you excited but unless it fits your personality, lifestyle, body shape, and comfort level, it will be working against your self confidence. We want our clothes to work with us in building confidence. I’ve always loved the sentiment “confidence is our greatest accessory”!

I truly believe if something genuinely appeals to us, makes us comfortable, helps us feel attractive, and understood, then it’s for us! So let that criteria help you while you shop and develop your style. It might be the latest trend, but it also might just be something in “your color”. If it fits you and your vibe just right, that is when you will rock the look! People admire the style of people who know who they are and dress like it. That’s your true fashion trend to follow.

Starting a board on Pinterest is a great way to start exploring your personal style. You can put categories in the search bar such as “jeans” or “yellow tops” and pin the ones that feel like you. Pretty soon you’ll have a whole board of fashion inspiration!

Sharon Caldwell Peddie is a new, Inspirational Writer and Author of  “Grow Yourself Beautiful: A Smart Girl’s Guide to Following Her Heart and Focusing on Her Inner Joy”. https://www.amazon.com/Grow-Yourself-Beautiful-Following-Focusing/dp/1532057342/ref=sr_1_3?dchild=1&keywords=grow+yourself+beautiful&qid=1599062525&sr=8-3

Peddie grew up in South Florida and now lives in Oregon. She’s a proud UF Gator Journalism Grad and currently working on Book 2. Check out her social media for ways to grow you and your life even more beautiful!

www.Pinterest.com/sharonpeddie/boards/

www.sharonpeddieblog.com

www.instagram.com/author_sharoncaldwellpeddie/

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Anything contained in my blog that is written or shared by me is just my personal view. If you find inspiration in any of my content, please be responsible, safe and legal.

College Dorm Checklist for Girls

These are anxious times already, and to be sending our kids off to college during a pandemic, certainly doesn’t help us feel any calmer. I’m taking my youngest daughter back to college next week and we’ve committed ourselves to just focusing on all of the positives. I’m a true believer in expect and hope for the best, but also be prepared for everything. When we’re prepared, it helps even tough situations go a little more smoothly.

I’ve sent 3 daughters off to college and I still don’t have it perfected, but I’ve developed a helpful checklist along the way, that I’d love to share. (My boy parent friends will have a much shorter list and a good giggle.)

Girls can certainly get away with much less than this and some may even think of more…but it will help you not have to start from scratch. I hope it’s helpful!

Big prayers for a healthy, safe, educational, fun and resilient college year to all of the kids, faculty and parents traveling near and far. What important lessons and life skills this year will be!

Dorm Checklist for Girls:

https://docs.google.com/document/d/1t1GAnewMc59rF6_xoY5REnI5nXqsjavQxPP3k3Tij-E/edit?usp=sharing

Shampoo

Conditioner

Toothbrush

Toothpaste

Flossers

Hairspray

Dry shampoo 

Shower puff

Brush

Body wash or soap

Razor, fresh blades

Deodorant 

Face wash

Body and face moisturizers

Makeup

Makeup remover/wipes

Hair ties 

Blow dryer

Curling wand/straightener 

Nail polish and remover

Nail clippers and file

Reading glasses 

Sunglasses

Cotton balls or cotton pads

Tweezers

Tissues 

Paper towels 

Qtips

Antibacterial Hand wash 

Clorox wipes

Lysol Spray

Disinfecting Cleaner

Laundry detergent

Laundry bag

Shower caddy

Flipflops

Hand held Steamer

EmergenC

Vitamins

Advil and Tylenol

Aleve or Midol

Tampons/Femine products

Thermometer 

Disposable Face Masks

Hand Sanitizer

Cold and Flu medication 

Gatorade

Saltine Crackers

Ramen or soup

Bandaids

Antibiotic

Sunscreen

Snacks

Mini fridge 

Refillable water bottle

Planner

Computer

Desk organizer

Desk hutch

Notebook, pens, pencils 

Highlighters 

Folders 

Calculator 

Scissors

Stapler

Printer, paper, ink

Clock

Full length mirror

Desk lamp

Bed charging station

Music/Sonos speaker

Earbuds

Backpack 

Hand vac

Dorm key/car keys/ Lanyard

Pepper spray

Mattress bug cover 

Comfy mattress pad

Sheets (XL?)

Blanket

Comforter 

Pillows

Decorative pillows

Shower Towels

Wash cloth

Hand towel 

Clothes Hangers

Over door shoe organizer 

Wall decor

Bulletin board & white board

Push pins

Photos from home (and a way to display them)

Multiple outlet Power cord/surge protector 

Storage with drawers 

Rug

Makeup mirror for desk

Clothes: campus wear, inside dorm wear, sorority wear, spirit/game day wear, night wear, event wear, weather gear  

Shoes and socks for all the above occasions

Jewelry & organizer

Bulbs & Batteries for anything needed, ie, desk lamp, makeup mirror

Wastebasket/bags

Vaccinations needed prior and submit proof

Prescriptions

Insurance cards

Phone and tech chargers 

Weekend bag

Suitcase

Print any parking permits needed for move-in day

(Tool kit for moving in: command strip double sided tape, measuring tape, thumbnails hooks, hammer or screwdrivers)

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Sharon Caldwell Peddie is the Author of “Grow Yourself Beautiful: A Smart Girl’s Guide to Following Her Heart and Focusing on Her Inner Joy”. For more information on her book visit www.sharoncaldwellpeddie.com or https://www.amazon.com/Grow-Yourself-Beautiful-Following-Focusing/dp/1532057342/ref=sr_1_1?keywords=grow+yourself+beautiful&qid=1567376389&s=gateway&sr=8-1 or https://sharonpeddieblog.comhttps://www.pinterest.com/sharonpeddie/pins/

Anything contained in my blog that is written or shared by me is just my personal view. If you find inspiration in any of my content, please be responsible, safe and legal.

August Article for BocaStyle Magazine-“Kids & Pets” Edition

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Sharon Caldwell Peddie is the Author of “Grow Yourself Beautiful: A Smart Girl’s Guide to Following Her Heart and Focusing on Her Inner Joy”. For more information on her book visit www.sharoncaldwellpeddie.com or https://www.amazon.com/Grow-Yourself-Beautiful-Following-Focusing/dp/1532057342/ref=sr_1_1?keywords=grow+yourself+beautiful&qid=1567376389&s=gateway&sr=8-1 or https://sharonpeddieblog.comhttps://www.pinterest.com/sharonpeddie/pins/

Anything contained in my blog that is written or shared by me is just my personal view. If you find inspiration in any of my content, please be responsible, safe and legal.

Travel by Book this Summer! Boca Style Magazine Article-CityLifestyle.com

Boca Style is a beautiful magazine and I was lucky enough to be asked to contribute to their July Issue! Don Schnurr-Publisher and Marti Schnurr-Editor, are right on point with their idea for this article to help inspire us to stay hopeful and positive until the world opens up to us again. Books are the perfect way to help us have adventures and travels without ever leaving our home. In my article, I recommend 3 books that I hope will inspire you in many unexpected ways to grow you and your life more beautiful! Thank you Don, Marti and Boca Style for this fun opportunity.

Grab a sneak peek of the magazine piece below. Articles can be found later this month at Citylifestyle.com and a complete copy of the monthly magazine at Lifestylepubs.com.

Sharon Caldwell Peddie is also the Author of “Grow Yourself Beautiful: A Smart Girl’s Guide to Following Her Heart and Focusing on Her Inner Joy”. For more information on her book visit www.sharoncaldwellpeddie.com or https://www.amazon.com/Grow-Yourself-Beautiful-Following-Focusing/dp/1532057342/ref=sr_1_1?keywords=grow+yourself+beautiful&qid=1567376389&s=gateway&sr=8-1 or https://sharonpeddieblog.comhttps://www.pinterest.com/sharonpeddie/pins/

Anything contained in my blog that is written or shared by me is just my personal view. If you find inspiration in any of my content, please be responsible, safe and legal.

If you make your own, you get to “speak gnocchi” however you want ;)

I feel there are many gifts wrapped up for us during Quarantine, if we can just take a deep breath and choose to open them. One of them is un-rushed time in the kitchen with family. I’ve got all 3 of my daughters back at home during quarantine, so we thought it would be fun to broaden our cooking skills and master some new techniques. We’ve been looking for recipes that challenge our usual run-of-the-mill meals and also make for a fun and festive evening. It’s been giving us a little something fun to look forward to on these quarantined weekend nights. It’s also proving to give us some special, positive memories during such a crazy and negative time.

 Last week was homemade traditional pasta, this week we took on “gnocchi”. (nyow·kee, ˈnȯ-kē, ˈnyȯ-, ˈnä) Gnocchi is also known as potato dumplings or “pillows of love”. Just like pasta, gnocchi’s texture is so much better if it’s homemade. I’m allergic to wheat, so I challenge myself to make gluten free recipes where my family can’t taste the difference. I think we have all decided over the years that many of the gluten free flours even have more flavor and a better texture for certain recipes. The recipe I’m leaving for you can be made with all purpose white flour or gluten free flour. (See link in recipe)

We had a lot of fun making the recipe and also trying to figure out the correct pronunciation. Ask five different people how to say it and you’ll get five different pronunciations. Regardless, it’s hard to say without getting the giggles. However, if you make your own, you don’t have worry that you’re not pronouncing it correctly to the waiter, and you can “speak gnocchi” however you want 😉  Enjoy!

#growyyourselfbeautiful #growyourlifebeautiful

Print

Homemade Gnocchi with Marinara Sauce, Fresh Basil and Mozzarella

Delicious Homemade Gnocchi with Marinara Sauce, Fresh Basil and Mozzarella.

  • Author: sharonpeddie
Scale

Ingredients

  • 3 pounds of potatoes

  • 3 cups all-purpose flour or Gluten free flour. (See link for a favorite gluten free flour and it’s the one we used)1/2 cup or more for laying out and working the dough. https://www.bobsredmill.com/gluten-free-1-to-1-baking-flour.html

  • 1 1/2 eggs (you can do it)

  • 2/3 teaspoon kosher salt

  • 24 ounces of Marinara Sauce

  • Fresh ball of mozzarella

  • 1 cup of fresh grated parmesan cheese (more for topping when serving)

  • Fresh basil

Instructions

 

 

  1. In a large stock pot boil potatoes with their skins on. The skins will protect the potatoes from getting water logged and mushy. Don’t over fill the pot with water just enough to cover the potatoes.  Depending on the size of the potatoes, it should be “about” 15-20 minutes of boiling. You want them to just be fork tender, no more, no less. Cooking them too long will make the potatoes too mushy to grate/rice.

  2. Drain all of the water well. Remove potatoes. Allow them to cool for just a bit in a colander.

  3. Peel the boiled potatoes. At this point it’s easily done by hand.

  4. Now rice the potatoes. If you have a potato ricer use that. If not you can just use a grater. That’s what we did and it worked well.

  5. Mound the grated potatoes on the middle of a large cutting board or on a very clean, dry countertop. Top with flour. Sprinkle with salt.

  6. Using your hands, make a well by scooping out the center of your mound.

  7. Drop the eggs into the center of the well. Whisk the egg with a fork.

  8. Very gradually start pulling in the flour to the potato and egg mixture with the fork. Then begin to use your hands to really combine ingredients to form the dough. Make it a slow purposeful roll so you combine it but not over work the dough as you knead.  Don’t be tempted to keep adding flour at this point or it will give you dough that’s hard to work with and in turn, hard gnocchi. Eventually shape the dough into into large rectangular shape.

  9. Then cut the rectangle into into 8-10 pieces of dough, about 4 inches long.

  10. Roll each piece into a long rope by gently pushing softly with your fingers spread. Try to make an evenly sized ropes.

  11. Using a sharp, non- serrated knife (a pastry cutter is quicker if you have one!) cut dough ropes into pieces. We cut into 1-inch pieces. You can play with various shapes and sizes but make the whole batch as uniform as possible so it cooks evenly.

  12. To prevent sticking try to cook the gnocchi as soon as its made or at least keep it in a cool area. Be sure to toss them with a little extra flour while they’re waiting to be cooked. 

  13. To cook, drop them gently into a large boiling pot of salted boiling water. If you have a hand strainer, that works great to drop them in without getting burned or smashing their shape. Cook gnocchi until they start floating. They shouldn’t take more than about 2-5 minutes so taste test after 2-3 minutes. Remove them from the water with a hand strainer or slotted spoon.

  14. At this point there are lots of sauces and ways to prepare it. We immediately dropped them into a greased baking dish that had a layer of marinara sauce already down. (We preheated the sauce) After all the gnocchi was in the baking dish, we lightly tossed them with the sauce and with a cup of grated fresh parmesan cheese. We saved a little sauce for the top & topped that with fresh sliced mozzarella and fresh basil leaves-Then baked it off quickly until the cheese was melted and sauce was bubbling. About 10 minutes at 350.

Notes

We watched a few tutorial videos online and found that very helpful. It’s pretty straightforward and easier than we thought it would be!

Since this was our first attempt at making gnocchi, we decided to keep our focus on that, and just used a jar of a favorite marinara from our local market. https://www.zupans.com/private-label/marinara/

There are so many fun sauces you can make or buy to create something different each time. Hope you’ll give gnocchi making a try, it’s really fun!

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Sharon Caldwell Peddie is also the Author of “Grow Yourself Beautiful: A Smart Girl’s Guide to Following Her Heart and Focusing on Her Inner Joy”. For more information on her book visit www.sharoncaldwellpeddie.com or https://www.amazon.com/Grow-Yourself-Beautiful-Following-Focusing/dp/1532057342/ref=sr_1_1?keywords=grow+yourself+beautiful&qid=1567376389&s=gateway&sr=8-1 or https://sharonpeddieblog.comhttps://www.pinterest.com/sharonpeddie/pins/

Anything contained in my blog that is written or shared by me is just my personal view. If you find inspiration in any of my content, please be responsible, safe and legal.

There’s a Storm but the Sky isn’t Falling

There is a tumultuous storm named Coronavirus (Covid-19) pounding and drenching the world right now. It’s frightening for many reasons but for most of us, the sky is NOT falling. Many weren’t fortunate to have warning. Their tragedy began striking before they knew what was even happening.

We’re hearing a lot of screaming around us. The Chicken Little crowd is loud and wants to always force us to see only doom and gloom. However, if we’re wisely adhering to precautions, it can be just a very dark storm and the sun will shine again soon.

I don’t want to discount the big disappointments for all of us. There will be financial repercussions for most. There are many beautiful plans being cancelled left and right. It seems every day we’re forced to give up something a bit more from our “normal” life as we know it.

Things are very weird and chaotic and yes, it feels scary and unsure. Let’s feel our feelings and validate them. Let’s validate other people’s feelings about it too.

These feelings associated with this pandemic have been piled on top of what we were already facing.

This will challenge our character.

Our flexibility, creativity, and resilience are being dared by the minute.

Whenever life knocks me down, I try to get back up as soon as possible. Standing up quickly makes me feel powerful and in control, regardless of the situation. Part of getting up is quickly looking for positive perspective.

We’re all feeling the same way. How often is the whole world on the same team? How often do we all wake up with same problem to solve? We’ve all been sucker punched by Coronavirus. But if we don’t have it, let’s stand back up as quickly as we can. Let’s not let Coronavirus make us feel like we’re sick patients if we’re not. Let’s punch back at it and see how many beautiful and healthy things it actually may bring.

There isn’t a lot we can control in life. We can only control our perspective and they way we receive the things that happen to us.  We gain a sense of control when we build ourselves to have a beautiful perspective. We do have control of the beauty happening inside our minds and hearts.

If we’re following safety protocol, we will have more time on our hands than we’ve had in a long time. I don’t want this virus to make us act sick if we’re not. Let’s find the beauty and all of the silver linings right in front of us. Let’s create them. Let’s be brave and brilliant, not bored. Let’s use this unusual time to pray, meditate, value and thank.  Let’s exercise, rest, sleep and rejuvenate. Let’s dream, imagine, think, solve and create. Let’s read, learn, strategize and plan. Let’s love, be present, listen, connect and help. Let’s cook and sing! Let’s build. Let’s evolve and excel. Let’s make beautiful contributions to ourselves and others.

The sky isn’t falling unless we let it.

#growyourselfbeautiful

 

Sharon Caldwell Peddie is also the Author of “Grow Yourself Beautiful: A Smart Girl’s Guide to Following Her Heart and Focusing on Her Inner Joy”. For more information on her book visit www.sharoncaldwellpeddie.com or https://www.amazon.com/Grow-Yourself-Beautiful-Following-Focusing/dp/1532057342/ref=sr_1_1?keywords=grow+yourself+beautiful&qid=1567376389&s=gateway&sr=8-1 or https://sharonpeddieblog.comhttps://www.pinterest.com/sharonpeddie/pins/

Anything contained in my blog that is written or shared by me is just my personal view. If you find inspiration in any of my content, please be responsible, safe and legal.

 

 

 

Finding the Divine for the “9”

There are tragic events that happen in our country and in our world every single day. Do you ever ask yourself why we can feel the real for some of them and others we seem capable of distancing ourselves for self preservation? Since learning of the tragic helicopter crash on Sunday morning, I have found myself weeping on and off for people I don’t personally know. My heart has been aching for these special lives lost and all of their beloved families.

Losing Kobe, Gianna, John, Keri, Alyssa, Sarah, Payton, Christina and Ara feels so personal. Thinking of the magnitude of loss for their families also feels so personal. As I’ve talked to family and friends about it, watched and listened to interviews and witnessed the outpouring of emotion on social media, I’m so struck how personal this feels to all of us.

But something beautiful is also happening. Have you noticed? All of America feels like one big family caring about one big family loss. We are all heartbroken together for the families of these 9 people that suddenly feel like our family too.

At first, I think many people felt such an impact because it was Kobe Bryant and his beautiful daughter. But then, something even deeper happened. We began to see and feel all of them. We see ourselves and our families in every one of the 9. The beautiful and heart-breaking images of them connected us. We can relate to their bonds, love and dreams.

As I’ve prayed for the 9 beautiful souls and their devastated families, I’ve asked God to help all of us grasp some purpose and light. The number of them keeps coming into my heart. Nine. I’m not well versed in spiritual numerology and I’m certainly not an expert in biblical interpretation but it’s safe to say there is significant, divine, prophetic, spiritual meaning in 9.

Number 9 symbolizes the completeness of God. Number 9 represents the fruits of God’s Holy Spirit. It represents faith, spiritual enlightenment and energy without motive. It represents universal love. The fact that so many of our hearts are in unison at this moment over these “9” feels like something important we should stop and take note of. It feels like a spiritual gift if we want to open it and receive it.

At least for today, we are blessed that we are able to get back to the normality of our lives. That isn’t the case for the families of these 9. May we honor them all by not quickly forgetting this universal love they made us all feel. I feel the divine from this 9.83208128_10163547016480455_4912859793921671168_o

Sharon Caldwell Peddie is also the Author of “Grow Yourself Beautiful: A Smart Girl’s Guide to Following Her Heart and Focusing on Her Inner Joy”. For more information on her book visit www.sharoncaldwellpeddie.com or https://www.amazon.com/Grow-Yourself-Beautiful-Following-Focusing/dp/1532057342/ref=sr_1_1?keywords=grow+yourself+beautiful&qid=1567376389&s=gateway&sr=8-1 or https://sharonpeddieblog.comhttps://www.pinterest.com/sharonpeddie/pins/

Anything contained in my blog that is written or shared by me is just my personal view. If you find inspiration in any of my content, please be responsible, safe and legal.

2020 Resolutions–Knowing what I don’t want always leads me to what I do!

It’s been hard finding the time to write lately. It settles me to put my heart into words. Tonight, it feels especially important to put my 2020 hopes and “resolutions” into my new planner and out into the universe.

The rest of my family is out tonight, all doing fun things. That feels really nice so I put my perfect date night with “myself” into motion. I know I want to write but I want it to be inspired and not forced. So, I take a quiet bubble bath, something I haven’t slowed down to do since my achy last half marathon a couple of years ago! Next, I make my favorite dinner of salmon, enough for my 14 year old lab because I feel worried she hasn’t been eating enough. It’s dark, cold and raining so I pour a glass of an elegant Oregon Pinot Noir to give it a cozy feel. After, I grab my computer. I light a fire in the fireplace. I sit on the floor with my furry best friend all snuggled up next to me. Together, we peacefully coexist. She’s happy to have me still and next to her. I feel the same so I’m inspired to begin.

 Rather than a whole list of resolutions (that are often too enthusiastic and unrealistic anyway), it has always helped me to just choose 5 words to grow by. This year, I’ve chosen Faith, Love, Health, Discipline and Growth. I believe keeping those words close to me will lead me to make good decisions within my 2020 days and year.

Reflecting is helpful. I’m older now. My mature heart longs to be less selfish and have more substance. I want to make sure my “resolutions”/goals are all in line with that desire. My mature heart is what drove me to write my book. But my heart still wants to do more. I know my ability to write is a gift from God and it feels purposeful. I have always felt there is power and magic in the written word. In the last few years, I feel guided to write. So I’m listening, I’m writing. I’m hoping it touches the right hearts.

Whenever I try to figure out my direction, sometimes I find it easier to listen to what I don’t want. It always seems to guide me to what I do. I have goals in all areas of my life but as I said, my mature heart longs to have a life filled with real meaning. The world pushes “superficial” on us and it leaves us feeling stressed, anxious and some depressed. Accomplishments, possessions, perfection, etc. etc. In my opinion, that’s not what fills us up or calms us down. It’s being a loving person and being surrounded by loving people that is the key to our joy. I will make my decisions for all parts of my life with this in mind and heart. This leads me to writing about what I don’t want in 2020 so that it steers me to what I do want to be and what I want my life to mean.

I don’t want to lead a busy, busy life doing things that don’t bring me joy. I don’t want to be someone who isn’t grateful for my blessings. I don’t want to be someone who doesn’t understand that our struggles are also blessings, filled with lessons for our journey. I don’t want struggles to make me bitter.

I don’t want to be a wife who doesn’t take time to really look at my husband and hear his dreams and his struggles. I don’t want to be a family member that is removed from needs of my whole family. I don’t want to be a mom who doesn’t help my kids dream, or that drops the ball or misses a cry for help.

I don’t want to be the friend that doesn’t answer your text or can’t keep our plans. I don’t want to be the friend that doesn’t lift you up or make your dreams important to me too. I don’t want to be too busy or self involved to ask you if you’re ok. I don’t want to be too busy to ask if your loved ones are ok too.

 I don’t want to spend my life “online” and always be plugged in.  I also don’t want to be totally disconnected from the world and people I care about.  I don’t want to be the person on social media that spreads negativity, ignores your pain or resents your joy.

I don’t want to be a writer that writes inspiration-I want to be an inspired person who writes and shares. I don’t want to spend my days trying to be an “influencer” or following them…but I hope to always be a good influence. I don’t want to be a person who wants to have a big “following” and never values people enough to follow them back.

 I don’t want to be the neighbor that doesn’t see you outside or that you can’t ask for help. I don’t want to be the one who lets everyone else always pick up the tab. I don’t want to be the person that never volunteers. I don’t want to be the person that doesn’t take time help people in need.

 I don’t want to be the one who pushes my political views on you or makes you feel bad for yours. I don’t want to claim to be a good Christian but then judge you or make you feel bad. I don’t want to talk about my friends behind their back.

I don’t want to spend time with people who don’t make me feel good. I don’t want to ignore my physical, spiritual or mental health. I don’t want to have unhealthy habits as a way of life. I don’t want to have bad manners. I don’t want to treat people in my life in bad ways that affect their health or mental health.

I don’t want my year to be about just what I want. I don’t want to be shallow. I don’t want you to be shallow with me. I don’t want to be ignored. I don’t want to ignore you. I don’t want us to forget that we’re connected. I don’t want us to not include each other in our resolutions and goals. 

Happy New Year! I’m wishing you don’t have a lot of things you don’t want. I hope this helps inspire clarity to what we do want and need in 2020.

Sharon Caldwell Peddie is also the Author of “Grow Yourself Beautiful: A Smart Girl’s Guide to Following Her Heart and Focusing on Her Inner Joy”. For more information on her book visit www.sharoncaldwellpeddie.com or https://www.amazon.com/Grow-Yourself-Beautiful-Following-Focusing/dp/1532057342/ref=sr_1_1?keywords=grow+yourself+beautiful&qid=1567376389&s=gateway&sr=8-1 or https://sharonpeddieblog.comhttps://www.pinterest.com/sharonpeddie/pins/

Anything contained in my blog that is written or shared by me is just my personal view. If you find inspiration in any of my content, please be responsible, safe and legal.

Happy Fall

I love Fall but if you’re like me, you hate the transition of getting of here. I love Summer the most and it’s always hard for me to part ways with it. It seems it takes me until right now in October to be able to say Happy Fall. Now that I’ve fought through the transition and said my long, tough good-bye to Summer, I’m ready to embrace the treasures of Fall!

After some busy travel, on the way home from the airport yesterday, I noticed the trees in my neighborhood seemed to have changed colors over night. It’s funny how even a quick change of scenery, makes you see things more clearly when you get back. Right then, I made a commitment to get in a good walk today to be able to take in Fall’s beauty. I truly love to experience the glorious and changing colors of the leaves. I think it’s especially cool how each tree does it’s own thing, in it’s own colors, in it’s own time!

I especially enjoy a walk, run or hike in the Fall because the cool, crisp air is so invigorating. It seems to give us a little extra power, right? I also love how the temperature change invites cozy sweaters and cute boots. It’s a good season for Fashion!

As a football fan, Fall means there’s new hope for our favorite college and professional teams. This is the season, we’ll get ’em! We get to gather on our favorite campuses, stadiums and couches with the people we love who share our team love!

As a foodie who loves to cook, Fall means a whole new batch of farm fresh foods to keep our tables interesting! I think Fall crisp apples are an immediate mood enhancer! They’re so happy and delicious! And, I’m sucker for trying any recipe with butternut squash or pumpkin. How about you?

With the shift in weather and kids back in school, colds and allergies start up fast! Our immune systems welcome healthy soups and is there anything more cozy and healing, than a warm, delicious bowl of Fall?

Whatever the season, I now push myself to get in sync with it because ancient wisdom shows us the importance of it. We’re part of the universe and nature! When we embrace the season we’re in by getting ourselves in sync with it, we feel more centered! It’s vital for our mind, body and soul. So, whatever season we love, let’s celebrate it big when we’re in it, but let’s keep moving into the season at hand. Unsticking ourselves is so important so we can be totally present for the present! That’s when we feel our best!

So instead of dreading the early dark evenings, I’ll embrace being in jammies earlier and getting more sleep for good health. I’ll read more. I’ll visit pumpkin patches, vineyards and farmer’s markets. I’ll roast lots of fresh vegetables, eat more apples, make soulful soups and bake warm pumpkin bread. I’ll go to football games! I’ll plant bulbs, go on hikes, notice colors, and bring those colors into my home and wardrobe. I’ll get rid of Summer profile pics and replace them with some flannel. I’ll take lessons from the trees and let go of what’s dead and no longer serves me. I’ll build my roots and interior stronger in order for me to make beautiful new blooms! During the transition of seasons, sometimes we feel off and don’t know why. Sometimes, it’s just a matter of getting ourselves in sync with what’s changing. I hope you have a beautiful, happy Fall season and maybe found a little inspiration here to help get yourself there!

Sharon Caldwell Peddie is also the Author of “Grow Yourself Beautiful: A Smart Girl’s Guide to Following Her Heart and Focusing on Her Inner Joy”. For more information on her book visit www.sharoncaldwellpeddie.com or https://www.amazon.com/Grow-Yourself-Beautiful-Following-Focusing/dp/1532057342/ref=sr_1_1?keywords=grow+yourself+beautiful&qid=1567376389&s=gateway&sr=8-1 or https://sharonpeddieblog.comhttps://www.pinterest.com/sharonpeddie/pins/

Anything contained in my blog that is written or shared by me is just my personal view. If you find inspiration in any of my content, please be responsible, safe and legal.

Skewer Parties are Fun!

Get the party started with a beautiful and refreshing Aperol Spritz
https://www.aperol.com/en-us/aperol-spritz-ritual

I don’t know about you but I get excited about food on a skewer! When I see it, I just feel like fun is on it’s way! They’re so cute, I challenge you to hold one and not be enlivened as you bite and see what’s lined up next on the stick for your tastebuds.

I recently threw a small birthday celebration for a dear friend. Our Oregon Summer nights have such perfect temperatures. I thought it would be fun to have one for her on my back patio where she could feel special with friends in an intimate, relaxed atmosphere.

No one feels relaxed when a hostess is running all around preparing food. It’s much more comfortable for everyone when we can figure out a way to entertain that keeps an easy vibe. I decided a Skewer Party would be fun to try in order to achieve that. Besides skewers being cute and fun, they’re able to be prepared ahead of time. Once I set them on the counter, we were free to enjoy a comfortable, easy evening with the birthday girl!

My skewer menu was was farm to fork because Summer foods are so fresh, colorful and yummy, it called for it. However, as I was creating it, I realized how fun this kind of party can also be in Fall, Winter and Spring because each season brings us their own signature foods. I’m thinking a Greek, Italian or Asian food Skewer Party may coming soon too! So many fun possibilities!

If you enjoy having friends over or just want to make a family dinner night more fun, I hope these cute skewers inspire you!

Castelvetrano Olives and Swiss Cheese
( So easy! I sprinkled pistachio nuts among them and the extra green looked so pretty but forgot to take a picture later!)
Cherry Tomato Mix Caprese Skewers
( Try with a Balsamic Glaze or olive drizzle)
Watermelon, Feta Cheese and Fresh Mint Skewers
A sprinkle of Sea Salt or Balsamic glaze is also delicious on these!
Grilled Skirt Steak Skewers
with Horseradish Sour cream
Chocolate Drizzled Brownie, Strawberries and Marshmallow Skewers

Sharon Caldwell Peddie is also the Author of “Grow Yourself Beautiful: A Smart Girl’s Guide to Following Her Heart and Focusing on Her Inner Joy”. For more information on her book visit www.sharoncaldwellpeddie.com or https://www.amazon.com/Grow-Yourself-Beautiful-Following-Focusing/dp/1532057342/ref=sr_1_1?keywords=grow+yourself+beautiful&qid=1567376389&s=gateway&sr=8-1 or https://sharonpeddieblog.com

If you’d like to save any of these ideas on your Pinterest Boards follow her @https://www.pinterest.com/sharonpeddie/pins/

Anything contained in my blog that is written or shared by me is just my personal view. If you find inspiration in any of my content, please be responsible, safe and legal.

Summer Grillin’ and Chillin’

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Hey there blog friends! I’m sorry it’s been awhile since I’ve posted on my blog. It’s been a month of full of busy! It’s finally Summer though…..ahhhh deep breath. Summer is my favorite time of year! I’m not sure it will slow down much for me but at least it will be filled with longer days of sunshine, family and friends. I hope that’s the case for all of us!

I promised you a variety of inspiration on my blog and no season inspires me as much as Summer. Maybe it’s because I’m a Summer baby?!

Besides the vibe, warmth and sunshine, one of my favorite things about Summer is the gorgeous bounty of food it brings. Everything is so ripe and colorful! Farm to Fork is my favorite way to create a menu and eat, so I try to get to our local Farmers’ Market as much as possible during the Summer. I absolutely love the palettes of fresh, beautiful fruits, vegetables and flowers!

I also love that Summer is grilling season. Can we all agree that grilled foods are some of the tastiest? Grilling allows us to present food so clean and unfussy. Fresh fruits, veggies and grilled food make for such a perfectly delicious Summer food combination. It’s art for the eyes and food for our souls.

Loving grilled food, I’ve made sure I have that skill in my personal tool box. My husband has had to travel a lot for work over the years so I’ve gotten pretty handy at various tasks around the house. Grilling is one of them!

In general, I enjoy the creativity and love involved in cooking. It warms my heart to make food for my family and friends–it’s definitely one of my love languages. Summer evenings and temperatures are so lovely in Oregon and cooking outside feels more like a beautiful experience than a chore.

Throughout the Summer, I’ll share a few of my favorite grilled Summer meals. I hope it inspires you to be outside, get to a local Farmers’ Market and hone your “grill skills”.  All of those things I promise, will fill your heart with some of life’s simple joys.

Here’s what was on the menu at our house for Father’s Day. My hubby loves a juicy pork chop and a Summer peach so that’s what we gave him!

Grilled Pork Chops with Traeger’s Apricot BBQ Sauce, topped with balsamic glazed grilled peaches, Grilled Corn on the Cob and a Watermelon, feta, mint leaf salad with a balsamic glaze.

Link to Traeger’s Apricot BBQ Sauce:https://www.traegergrills.com/sauces/apricot-bbq-sauce?utm_source=google&utm_campaign=1818582670&utm_kwd=&gclid=Cj0KCQjwo7foBRD8ARIsAHTy2wl4L0-u71ooWwbP4F_zCmWwY7IH7Q-9J-g2KCdmBXJMwJlsBlCzR_4aAiP6EALw_wcB

I paired this meal with an Oregon Pinot Noir of course!
Link to Ponzi Wines:
https://www.ponzivineyards.com/product/2015-Ponzi-Pinot-Noir-Reserve?pageID=3F5D6E95-ACCA-B533-3700-17F0E1015B40&sortBy=DisplayOrder&maxRows=10&

Another delicious Ponzi Pinot Noir is their Tavola (often available at Costco and wine.com see link below )
https://www.wine.com/product/ponzi-tavola-pinot-noir-2017/522571?state=CA&s=GoogleBase_CSE_&cid=GoogleBase_CSE_522571_3664&utm_source=google&utm_medium=cpc&utm_term=&utm_campaign=Google_Shopping_CA_Beta&gclid=Cj0KCQjwo7foBRD8ARIsAHTy2wmLTm2wvHGhbt0tV-yaiO9yE80CgPVK3SS005gIaBTag30yc5KGbAgaAqXTEALw_wcB&gclsrc=aw.ds#